Ingredients:
For the Bowl:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels, fresh or frozen
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- Fresh cilantro, chopped, for garnish
For the Dressing:
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Directions:
1. Cook the Quinoa:
- In a saucepan, combine quinoa and water (or vegetable broth). Bring to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes or until quinoa is cooked and water is absorbed. Fluff with a fork.
2. Prepare the Dressing:
- In a small bowl, whisk together olive oil, lime juice, ground cumin, chili powder, salt, and pepper. Set aside.
3. Assemble the Burrito Bowl:
- Divide the cooked quinoa among serving bowls. Arrange black beans, corn, diced red bell pepper, avocado slices, cherry tomatoes, and chopped red onion on top.
4. Drizzle with Dressing:
- Spoon the prepared dressing over the ingredients in each bowl. Ensure an even distribution for maximum flavor.
5. Garnish and Serve:
- Sprinkle fresh cilantro on top for a burst of freshness. Your Quinoa and Black Bean Burrito Bowl is ready to be served.
Nutrition Facts (per serving):
- Calories: 480
- Protein: 14g
- Carbohydrates: 65g
- Fiber: 14g
- Fat: 20g
Why You’ll Love It: This Quinoa and Black Bean Burrito Bowl is a celebration of vibrant colors, textures, and flavors. The combination of protein-packed quinoa and black beans, along with the freshness of vegetables and creamy avocado, creates a satisfying and nutritious meal. The zesty dressing ties everything together, elevating this bowl to a fiesta for your taste buds. Quick to assemble and customizable to your liking, it’s a go-to option for those seeking a delicious and wholesome dining experience.